Skills

    You’ve got the bike. You’ve got the fitness. Do you have the skills?

    Road bike skills are one of the most neglected facets of a cyclist’s toolkit. Whether you are lacking confidence on descents and corners or want to improve your pedal technique to get up hills faster then we can help.

    Our sessions are tailored to suit your individual needs so get in touch to find out more.

    Suitable for:

    • Beginners.
    • Intermediate.
    • Advanced.

    Get in touch now or read on below to find out how we can help you improve your riding technique.

    Cornering

    Cornering and descending

    Have you ever felt like you lack in confidence to maintain your speed around a corner, or when descending? If so then there a number of key techniques we will coach you to ensure you feel safer and more confident with this key skill. The coaching will be progressive allowing you to focus on one technique at a time and build up to the complete skill at your own pace. Throughout the session we will build this skill in with other techniques providing a complete experience and improving your all-round riding skills.

    Climbing

    Okay, so you have invested a lot of time in improving your fitness, but no matter what you do you still find the hills hard. We can’t defy gravity, but we can coach you in:

    • Pedal technique
    • Breathing
    • Body Position

    All of which will help you get up the hills faster, without expending extra energy.

    Form

    • Are you pedalling correctly?
    • Using your gears effectively
    • How to improve your cadence.
    • Your position and bike set-up
    • How to continue to improve
    • Core stability
    • Pacing
    Coaching

    Professional coaching

    Our coaches are  qualified British Cycling Coaches, who will be on hand throughout your session  to answer any questions and provide you with a quality coaching experience guaranteed to build your confidence and move your riding forward.

    Individual and groups

    We can provide bespoke sessions that are tailored to your individual needs, or we can cater for group learning sessions too.  Group dynamics provide an effective environment that promotes a  learning experience, but above all lend themselves to a fun session riding your bike.