Skinny Tyres Cycle Coaching

At Skinny Tyres we will help you make get the most out of your riding and coach you to new levels of performance. We will remove the confusion from training, giving you a plan to work from that suits your goals and targets as well as fitting in with your daily commitments.

It takes time to improve in cycling, but with commitment and a smarter approach to your training, the goals you want to achieve will be achievable.

At Skinny Tyres we will provide:

• Hands on coaching delivered by British Cycling discipline specific coaches

• Training plans built around your lifestyle and commitments

• A free personal consultation at the start of your programme

• Coached training rides

• Skills Training Sessions

• Quality training that is focussed on your goals, so no more wasted hours

• Professional Bike Fit

• On-going feedback to keep you on track

• Additional services are available on request

If you would like to enquire more about our coaching packages, then get in touch.

• Personal Initial consultation – An initial meeting that will form the basis of your training plan. We will discuss your current training and future goals and aspirations.
• Customised Training Plan – A plan designed exclusively for you with workouts that are focussed on your areas of improvement. The plan will also be designed to fit in with your lifestyle and commitments. You will also be provided with an electronic training diary that you will be expected to keep up to date.
• Setting Goals and Objectives – Built into your plan will be your targets for the coming year. We will help you structure your training towards your targets to ensure you attain your optimum performance for these key events.
• Monthly discussion with Coach – A monthly discussion with your coach to feedback on how you are progressing. The discussion can either be by telephone or Skype at a time that suits you.
• Additional Feedback by email (per month) – Further advice and guidance as well as access to additional workouts to your training plan to keep things fresh, keep you motivated and progressing forward.
• Training Diary reviewed (per month) – We will look at the details you have recorded in your training diary and review if you are progressing as you should.
• Coached Training Ride (1 hour) – This ride can provide extra motivation. It can be delivered as an indoor roller or turbo session, or outdoors as fitness, or a skill session.
• Professional Bike Fit – An existing bike fit, to minimise the risk of injury, increase performance and safety. The bike fit will take two hours and include a detailed interview about your riding style. We will conduct flexibility tests and then get you on your bike and check the bio-dynamic fit of your current riding position.